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Before exercise: Taking L-carnitine around 30 to 60 minutes before exercise can be beneficial, as this gives your body time to assimilate it and use it for fat metabolism during physical activity

We also grouped drugs by classes and acknowledge that not all individual drugs within a class will be similarly associated with OH

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1b and Extended Data Fig

For instance, muscle mass is influenced by an individuals biological sex, body weight, height, and body mass index (BMI)

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