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Fats are either used as fuel or stored as fat in the liver, and since MCTs can easily enter the cells without being broken down they can be used immediately as a source of energy

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Understanding Glutathione: The Wonder Drug for Skin Glutathione is a naturally occurring antioxidant found in our bodies, composed of three amino acids: cysteine, glutamine, and glycine

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It is abundant in whole grains and legumes