The action of a natural hormone GLP-1 is emulated by Semaglutide
Here are some tips to reduce constipation and diarrhoea on Ozempic: Stay hydrated Eat a wide variety of fibre sources (nuts, seeds, fruits, vegetables, legumes) Exercise Go to the toilet when needed (dont try to hold it in!) Adopt a proper toilet position and place your feet on a stool to help your bowel movements Experiment with probiotics and fermented foods like yoghurt, kimchi, fermented beetroot, or kombucha Speak to your doctor or prescribing physician if symptoms persist or become too uncomfortable 3) Rare side effects Thyroid cancer and thyroid-related disorders A recent meta-analysis (a study reviewing many studies on one topic) analysed the risk of thyroid cancer (and other thyroid-related conditions) associated with the use of GLP-1 receptor agonists like semaglutide (Ozempic) and liraglutide (Saxenda)
Alberta Drug Benefit: Special Authorization
National Institute on Aging (2022) Efficacy of probiotic compounds in relieving constipation and their colonization in gut microbiota, Molecules (2022) Eating, diet, and nutrition for constipation, National Institute of Kidney and Diabetes and Digestive Diseases Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice
Avoid drinking large amounts of liquid with meals
Some researchers combine GLP-1 agonists with compounds targeting muscle growth or injury recovery
