e cigarettes effects on brain Investigating the neural correlates of smoking: Feasibility and results of combining electronic with fMRI This diagram illustrates the potential

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Dehydration and Skin Dryness Cigarette smoke depletes your skins natural moisture barrier

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For those who find it difficult to stop completely, using nicotine replacement products such as patches or gum (only under medical advice) may be a safer alternative

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The 95% reduction in harm, potential for smoking cessation, and various practical advantages make vaping the superior choice for those who cannot or will not quit nicotine entirely