Dementia : Nicotine and toxic chemicals reduce blood flow to the brain, causing brain tissue to shrink and neurons to die increasing the risk of early-onset dementia
Quitting smoking is very difficult
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2 Minnesotans with psychological distress smoke at more than twice the overall statewide rate
Accordingly, changes in metabolite levels resulting from gut flora dysbiosis make an unavoidable effect on CNS, releasing fear- or anxiety-like emotions or triggering depression, subsequently elevating the risk of smoking initiation or failure to smoking cessation [73,74,75]
Surrounding yourself with supporters can be encouraging during the quitting phase