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L-theanine helps promote alpha brain waves, which are associated with relaxed alertness

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suggests that a key element in this process involves the activation of G-proteins, which are closely associated with the inner surface of the cell membrane and activate downstream pathways leading to the production of secondary messengers such as cyclic adenosine monophosphate (cAMP) and inositol triphosphate (IP3)

Because this process occurs in every energy producing cell, CoQ10 is particularly important in tissues with high energy demands such as the brain, heart, and skeletal muscle

This mechanism of action also explains why the body contains such large stores of reduced glutathione and why topping off these glutathione stores with supplemented reduced glutathione can help promote ideal oxidative status throughout the body

The Thiamine Connection Thiamine is essential for the function of the vagus nerve, in part due to its role in production of the neurotransmitter acetylcholine, which is the primary neurochemical used by the vagus nerve